Wellness Programs Offered
Membership to Accessible Gym
Group Exercise Classes
Advanced Home Exercise Program Builder
Accessible Gym
At Connections we have a large variety of Accessible Exercise equipment, for a variety of needs:
Upper Body Strengthening
Lower Body Strengthening
Cardiovascular Equipment
Full membership includes:
- Up to 8 visits per month
- Access to our advanced home exercise builder
- Advice/Guidance from Physical Therapist
- Basic Supervision during Exercise
Group Exercise Classes
Exercise can and should be social!
Find a class that fits your needs:
Beginner,
Intermediate,
or Advanced
Like our community, the classes come in all shapes and sizes.
Some classes include: Chair Yoga, Meditation, Boxing for Parkinson’s and more!
Home Exercise Program
Exercising on your own is like taking medication without knowing what it does!
Instead, allow us to expertly build you a home exercise program that suits your needs, ability level and helps you reach your goals!